zackzullo's Journal, 01 August 2022

zackzullo's Profile < Previous Entry |Next Entry >

another day of moving forward and I'm practically there at my 200 lb weight loss go, but I'm not gonna count it just yet...I wanna be under that number, not at it. Nothing feels better than getting to a goal that seemed impossible for so long...it still blows my mind hearing that scale read those numbers off, I double check to make sure I'm not dreaming of it. but here we are!!

NEVER GIVE UP on what you want! Push forward as hard as you're willing to go, that effort will breed results. I promise!

478.8 lb Lost so far: 199.8 lb. Still to go: 128.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2022:

100 kcal

Fat: 0.00g | Prot: 15.00g | Carb: 10.00g. Breakfast: Dannon Oikos Triple Zero - Vanilla (Container). more...

losing 14.0 lb a week

56 Supporters Support

Comments

Have a happy, healthy August!:)🎉🌈

01 Aug 22 by member: NAVYWIFESKI

Very exciting, quite an achievement. You're doing great!

01 Aug 22 by member: shirfleur 1

you’re doing AMAZING look how far you’ve come!

01 Aug 22 by member: mia.jones17

.2 lbs away from 200 lbs down?!?!?? Holy $hit balls!!!!! You’re killing this!!!! You got this! Wow that more then some people actually weigh!!!! Holy crap!!! You lost two fifth graders! 🤯🤯🤯🤯🤯 amazing!

01 Aug 22 by member: kickingcarbs

wow! what an inspiration! keep up the hard work and congratulations on how much you have lost so far!!

01 Aug 22 by member: NotSo_Fat_Aimee

Awesome progress man!!! Very inspirational, look how far you’ve come. Hard work definitely pays off 👍🏻

01 Aug 22 by member: ginoovo

Very nice progress. Well done.

01 Aug 22 by member: sugarplum_

Damn good! That takes some supreme patience and perseverance to lose 200 lbs.

01 Aug 22 by member: laughsaur

Every time you get up from a chair. you are doing a powerlifting workout by basically squatting over 450lbs, I can't imagine 600. That will do a number on the knees.

01 Aug 22 by member: laughsaur

This is amazing!

01 Aug 22 by member: Avocado Tea

Awesome!

01 Aug 22 by member: -MorticiaAddams

Terriffic

02 Aug 22 by member: sugarplum_

Awesome post. Congratulations!

02 Aug 22 by member: jengetfit123

Rock On

02 Aug 22 by member: HCB


	Submit a Comment You must sign in* to submit a comment*

zackzullo's weight history

view complete history

zackzullo's Journal, 01 August 2022

Submit a Comment

Other Related Links

Members

zackzullo's weight history