Weigh In record (no journal entry) for 27 May 2011
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221.6 lb
Lost so far: 7.4 lb.
Still to go: 71.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2011:
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1143 kcal
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Fat: 45.21g | Prot: 48.78g | Carb: 154.66g.
Breakfast: fiber one vanilla yogurt, fat free milk, strawberries, blueberries, fat free milk, splenda fiber, coffee. Lunch: Quakes Rice Snacks, kashi honey sunshine, slimfast shake. Dinner: Cheese Enchilada's, fat free milk, coffee. more...
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2902 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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