Weigh In record (no journal entry) for 27 May 2011
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163.8 lb
Lost so far: 4.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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387 kcal
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Fat: 23.40g | Prot: 26.70g | Carb: 17.40g.
Breakfast: Soft Whole Wheat Bread, Turkey Bacon. more...
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losing 2.1 lb a week
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default-f1's weight history
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