Weigh In record (no journal entry) for 27 May 2011
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1257 kcal
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Fat: 59.53g | Prot: 53.26g | Carb: 157.12g.
Breakfast: Iced Skinny Flavored Latte (Venti), Perfect Oatmeal. Lunch: Cottage Fries, Turkey Club, Dinner Rolls, Cream Of Mushroom Soup (Canned, Condensed). Dinner: Chicken Noodle Soup. Snacks/Other: Ice Cream. more...
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losing 14.0 lb a week
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