Weigh In record (no journal entry) for 27 May 2011
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180.0 lb
Lost so far: 6.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1289 kcal
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Fat: 50.25g | Prot: 46.74g | Carb: 176.83g.
Breakfast: tea with milk, bread. Lunch: Chicken Soup, peanut butter. Dinner: almonds, donuts, burger. Snacks/Other: watermelons, Honeydew Melons, orange. more...
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2522 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 2 hours and 46 minutes, Sleeping - 8 hours and 27 minutes, Exercise machine (slow) - 5 minutes, Desk Work - 7 hours and 42 minutes. more...
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gaining 3.5 lb a week
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