Weigh In record (no journal entry) for 10 September 2014
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190.7 lb
Lost so far: 13.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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210 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 38.50g.
Breakfast: Nature Valley Crunchy Granola Bars - Cinnamon. Lunch: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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steady weight
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its_time_to_change's weight history
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