illybean's Journal, 27 May 2011

168.2 lb Lost so far: 47.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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292 kcal

Fat: 2.93g | Prot: 11.89g | Carb: 55.39g.   Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor. Snacks/Other: Blueberries. more...

2720 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 8 hours, Circuit Training - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...