illybean

Start Weight:(23 Aug 10) 216.0 lb
Current Weight:(16 Jan 13) 215.2 lb
Goal Weight:165.0 lb
following: illybean's own diet
performance: losing 0.8 lb a week

FatSecret member since: 23 Aug 10

illybean's Weight History


illybean's Cookbook

cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g
Tea Cakes
Tea cakes that are almost like grandma used to make.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g
Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.76g
Cowboy Casserole
Delicious hash browns and ground meat dish.
view complete cookbook

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Other Member Diet Recent Activity

tostnerburg recorded a Weigh In at 213.6 lb.
wade17 recorded a Weigh In at 223.0 lb.
SMA1981 recorded a Weigh In at 264.0 lb.
Ladyjovern recorded a Weigh In at 113.5 lb.
JennyB3335 recorded a Weigh In at 157.0 lb.
JeanineE recorded a Weigh In at 132.8 lb.
Chrisjea updated their Exercise Diary.
Mags11788 recorded a Weigh In at 108.0 lb.