rundad's Journal, 27 May 2011

161.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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2498 kcal

Fat: 101.11g | Prot: 126.10g | Carb: 280.96g.   Breakfast: Frozen Strawberry Lemonade (Small), Sausage McMuffin, Hash Brown, Nutrition Bar - Chocolate Chip, Elite Gourmet Protein Shake. Lunch: Rye Bread, American Cheese, Turkey Breast Meat. Dinner: Fruit Punch All Stars, Soft Shell Taco. more...

2372 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...