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New Beginning post Mirena
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171.1 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2049 kcal
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Fat: 80.51g | Prot: 77.61g | Carb: 220.70g.
Breakfast: Pro-Active Low Fat Spread, French Toast, Concord Grape Jam, Toasted White Bread, Tea (Brewed), 1% Fat Milk. Lunch: Milk (Nonfat), Tea (Brewed), Jams and Preserves, Pro-Active Low Fat Spread, Egg, Renown Pork Bangers, White Bread. Dinner: White Rice, Beef Curry. Snacks/Other: Milk (Nonfat), Tea (Brewed), Guava. more...
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2161 kcal
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Activities & Exercise:
sex - 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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gaining 0.4 lb a week
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