Weigh In record (no journal entry) for 26 May 2011
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155.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2178 kcal
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Fat: 64.20g | Prot: 61.57g | Carb: 301.88g.
Breakfast: Honey , Instant Oatmeal - Cinnamon & Spice. Lunch: Nonfat Caffe Latte (Grande), Organic Flatbread, Smoked Salmon. Dinner: Mai Tai, Avocados, Honey Mustard Dressing, Kidney Beans (Canned), Flour Tortilla. Snacks/Other: Cherry Pie (Commercial), Honeydew Melons. more...
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1826 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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