D3STIJL's Journal, 27 May 2011

199.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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3541 kcal

Fat: 111.19g | Prot: 137.04g | Carb: 497.25g.   Breakfast: Oatmeal Organic, Godiva Chocolate Bar, Yogurt Bar, Banana. Lunch: Chicken Fettuccine Alfredo, Raspberry Ice Tea, Sbarro. Dinner: Spaghetti and Meatballs Olive Garden, Zuppa Toscana, Olive Garden Breadstick. Snacks/Other: Coke Zero, Coffee. more...

2711 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 22 hours. more...