| December 2013 |
| Thu 5th: |
968 *
|
33%
|
fat: 34.57g |
| |
protein: 28.73g |
| |
carbs: 148.47g |
|
-
|
-
|
| Wed 4th: |
2734 *
|
94%
|
fat: 80.80g |
| |
protein: 102.55g |
| |
carbs: 413.32g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
463 *
|
16%
|
fat: 13.75g |
| |
protein: 5.33g |
| |
carbs: 69.70g |
|
-
|
-
|
| Mon 16th: |
1480 *
|
51%
|
fat: 50.88g |
| |
protein: 61.73g |
| |
carbs: 211.44g |
|
2881*
|
 1401
|
| Sun 15th: |
4635 *
|
160%
|
fat: 216.96g |
| |
protein: 211.52g |
| |
carbs: 471.64g |
|
2577*
|
 2058
|
| Sat 14th: |
3977 *
|
137%
|
fat: 232.88g |
| |
protein: 128.23g |
| |
carbs: 350.39g |
|
3033*
|
944
|
| Fri 13th: |
2810 *
|
97%
|
fat: 90.00g |
| |
protein: 120.95g |
| |
carbs: 381.65g |
|
2692*
|
118
|
| Thu 12th: |
2220 *
|
77%
|
fat: 99.56g |
| |
protein: 65.80g |
| |
carbs: 281.29g |
|
2692*
|
472
|
| Wed 11th: |
2388 *
|
82%
|
fat: 83.90g |
| |
protein: 133.94g |
| |
carbs: 284.68g |
|
2794*
|
406
|
| Tue 10th: |
2142 *
|
74%
|
fat: 52.45g |
| |
protein: 81.12g |
| |
carbs: 352.20g |
|
2701*
|
559
|
| Mon 9th: |
2107 *
|
73%
|
fat: 51.06g |
| |
protein: 100.80g |
| |
carbs: 316.77g |
|
2631*
|
524
|
| Sun 8th: |
3806 *
|
131%
|
fat: 122.78g |
| |
protein: 121.53g |
| |
carbs: 583.60g |
|
2711*
|
1095
|
| Sat 7th: |
3375 *
|
116%
|
fat: 170.20g |
| |
protein: 104.34g |
| |
carbs: 370.77g |
|
3126*
|
249
|
| Fri 6th: |
2550 *
|
88%
|
fat: 78.26g |
| |
protein: 77.75g |
| |
carbs: 403.26g |
|
2823*
|
273
|
| Thu 5th: |
2001 *
|
69%
|
fat: 69.89g |
| |
protein: 62.75g |
| |
carbs: 296.25g |
|
2762*
|
761
|
| Wed 4th: |
3148 *
|
109%
|
fat: 177.93g |
| |
protein: 117.67g |
| |
carbs: 268.09g |
|
3486*
|
338
|
| Tue 3rd: |
2298 *
|
79%
|
fat: 68.16g |
| |
protein: 90.23g |
| |
carbs: 347.32g |
|
3342*
|
1044
|
| Mon 2nd: |
2620 *
|
90%
|
fat: 162.84g |
| |
protein: 74.30g |
| |
carbs: 222.83g |
|
3362*
|
742
|
| Sun 1st: |
2028 *
|
70%
|
fat: 80.16g |
| |
protein: 40.67g |
| |
carbs: 305.47g |
|
2624*
|
596
|
| August 2013 |
| Sat 31st: |
2806 *
|
97%
|
fat: 138.30g |
| |
protein: 88.61g |
| |
carbs: 318.01g |
|
2888*
|
82
|
