Weigh In record (no journal entry) for 31 July 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2022:
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905 kcal
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Fat: 38.74g | Prot: 21.16g | Carb: 121.37g.
Breakfast: Pasta de Amendoim, Mel, Pão Francês, Cheesecake com Frutas. Snacks/Other: Perdigão Mortadela Bolognella, Pullman Pão de Forma, Giassi Bolo Nega Maluca, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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gaining 3.1 lb a week
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grpoaida's weight history
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