Weigh In record (no journal entry) for 31 July 2022
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168.2 lb
Lost so far: 37.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2022:
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1148 kcal
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Fat: 43.27g | Prot: 47.78g | Carb: 131.99g.
Breakfast: Bananas , Great Value Shredded Seasoned Potato Hash Brown Patties, Spinach , Organic Valley Organic Brown Eggs (Large), La Tortilla Factory Low Carb Flour Tortilla. Lunch: White Claw Hard Seltzer, 14" Pepperoni Pizza. more...
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losing 1.4 lb a week
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misChelle__'s weight history
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