Weigh In record (no journal entry) for 26 May 2011
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179.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1869 kcal
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Fat: 56.10g | Prot: 64.61g | Carb: 259.54g.
Breakfast: All-Natural F-Factor Skinnys 'n Fruit, Organic Unsweetened Ricemilk, GOLEAN Crunch!. Lunch: Teriyaki Wrap. Dinner: Broccoli Raab, Tofurky Meatless Pepperoni Pizza. Snacks/Other: Beer, Ice Cream, Sour Dough Bread, Hummus, Pickles, Monterey Jack Cheese. more...
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steady weight
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