6packn2009's Journal, 03 August 2009

Ate poorly at the carnival Friday night. Out until 11:00 with the kids. Rode several rides to stay away from the beer tent. Saturday worked around the house. Sunday was a waste, but at least i didn't eat too bad.

147.5 lb Lost so far: 2.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1797 kcal

Fat: 88.79g | Prot: 73.73g | Carb: 177.54g.   Breakfast: Bananas, toast, milk, peanut butter. Lunch: taco bell fresco steak taco, taco bell fresco taco. Dinner: hamburger helper. Snacks/Other: potato chips. more...

1983 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 46 minutes, Driving - 44 minutes, Desk Work - 8 hours. more...