Weigh In record (no journal entry) for 26 May 2011
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196.4 lb
Lost so far: 25.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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895 kcal
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Fat: 33.68g | Prot: 61.80g | Carb: 99.35g.
Breakfast: Bananas. Lunch: Crispy Minis Rice Snacks. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Ritz Bitz Cheese Sandwiches Crackers, Peanut Butter Cups (Miniatures). more...
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gaining 0.5 lb a week
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