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Bummed I can’t get past this plateau
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155.7 lb
Lost so far: 24.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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327 kcal
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Fat: 21.44g | Prot: 25.58g | Carb: 6.77g.
Breakfast: Never Any Chicken Breakfast Sausage, Kraft Singles American Cheese, Egg, Nestle Sugar Free French Vanilla Creamer. more...
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steady weight
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 Comments
Keep those calories down and bump up your movement and it will happen. Our bodies can be stubborn 😉
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31 Jul 22 by member: lwhite1661
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