jasonfahy's Journal, 09 September 2014

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Weigh In record (no journal entry) for 09 September 2014

241.2 lb Lost so far: 0 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2014:

847 kcal

Fat: 19.16g | Prot: 39.32g | Carb: 133.82g. Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Strawberries, Lean Cuisine Grilled Chicken Carbonara. more...

2665 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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jasonfahy's Journal, 09 September 2014

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