Weigh In record (no journal entry) for 26 May 2011
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205.6 lb
Lost so far: 49.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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3003 kcal
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Fat: 98.34g | Prot: 103.28g | Carb: 418.74g.
Breakfast: Hazelnut Syrup, Sugar, 2% Reduced Fat Milk, Garden Blend, Orchard Blend, Banana, Cream (Half & Half), Coffee. Lunch: Italian Shorti, Brownie, Pineapple, Chocolate Chip Cookie. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), White Rice, Egg Roll with Beef and/or Pork, White Table Wine. Snacks/Other: Chocolate Chip Cookie, Haviland Real Chocolate Nonpareils, Orange Slices Candy, Special Dark Chocolate Miniatures. more...
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losing 0.6 lb a week
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