Weigh In record (no journal entry) for 09 September 2014
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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1738 kcal
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Fat: 78.80g | Prot: 71.37g | Carb: 260.09g.
Breakfast: Starbucks Yogurt, Fresh Berries and Granola Cup. Lunch: Sour Cream, Red's Pulled Pork Quesadillas. Dinner: Marie Callendaers Chicken pot pie. Snacks/Other: Evolution Fresh Super Green. more...
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gaining 5.3 lb a week
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tmsusmilch's weight history
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