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Ed 50
Journal
26 May 11
Ed 50's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
212.8 lb
Lost so far:
0 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2011:
1277 kcal
Fat: 38.37g | Prot: 53.05g | Carb: 189.68g.
Breakfast:
raisins, fish oil, oatmeal.
Lunch:
sliced ham, bread, peanut butter, cup a noodle.
Dinner:
yakisoba.
Snacks/Other:
orange, Bananas.
more...
2351 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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