Weigh In record (no journal entry) for 26 May 2011
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242.2 lb
Lost so far: 1.6 lb.
Still to go: 82.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2011:
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2080 kcal
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Fat: 79.12g | Prot: 161.84g | Carb: 178.65g.
Breakfast: reduced fat feta cheese, kashi cereal, skim milk, reduced fat cheese, mushroom, egg beaters, turkey bacon, hummus, salsa. Lunch: roast beef, sandwich round. Dinner: quinoa, reduced fat feta cheese, light provolone cheese, light dressing, turkey patty, tomato sauce, olive, lettuce. Snacks/Other: pistachio, dark chocolate, deli turkey, strawberry, banana. more...
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3218 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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gaining 15.4 lb a week
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