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83.9
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191.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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1396 kcal
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Fat: 38.28g | Prot: 95.17g | Carb: 162.27g.
Breakfast: Strawberries, Uncle Tobys Oats Creamy Honey Porridge. Lunch: Coles Caesar Salad, Chicken Meat (Roasting). Dinner: Lite n' Easy Spinach & Ricotta Tortellini. Snacks/Other: Gloria Jeans Cappuccino Skim Milk (Large), Chobani Greek Yogurt Mango. more...
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steady weight
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