| July 2018 |
| Sat 21st: |
235 *
|
12%
|
fat: 1.40g |
| |
protein: 5.70g |
| |
carbs: 44.60g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
371 *
|
20%
|
fat: 11.11g |
| |
protein: 20.89g |
| |
carbs: 48.29g |
|
-
|
-
|
| Mon 2nd: |
511 *
|
27%
|
fat: 15.23g |
| |
protein: 45.21g |
| |
carbs: 46.01g |
|
2061*
|
 1550
|
| Sun 1st: |
771 *
|
41%
|
fat: 27.94g |
| |
protein: 20.60g |
| |
carbs: 100.84g |
|
-
|
-
|
| August 2016 |
| Mon 15th: |
1286 *
|
92%
|
fat: 35.80g |
| |
protein: 108.40g |
| |
carbs: 122.90g |
|
2481*
|
1195
|
| Sun 14th: |
-
|
-
|
|
2656*
|
-
|
| January 2015 |
| Tue 20th: |
1104 *
|
79%
|
fat: 19.99g |
| |
protein: 74.42g |
| |
carbs: 155.61g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
329 *
|
24%
|
fat: 8.46g |
| |
protein: 12.48g |
| |
carbs: 49.16g |
|
-
|
-
|
| September 2014 |
| Sun 21st: |
359 *
|
26%
|
fat: 20.20g |
| |
protein: 13.66g |
| |
carbs: 33.85g |
|
-
|
-
|
| Fri 19th: |
1013 *
|
72%
|
fat: 23.43g |
| |
protein: 53.32g |
| |
carbs: 143.64g |
|
-
|
-
|
| Wed 17th: |
698 *
|
50%
|
fat: 17.39g |
| |
protein: 64.03g |
| |
carbs: 66.25g |
|
-
|
-
|
| Tue 16th: |
1254 *
|
90%
|
fat: 22.34g |
| |
protein: 103.14g |
| |
carbs: 150.95g |
|
-
|
-
|
| Mon 15th: |
1214 *
|
87%
|
fat: 17.00g |
| |
protein: 64.00g |
| |
carbs: 190.40g |
|
-
|
-
|
| Sun 14th: |
1127 *
|
80%
|
fat: 28.37g |
| |
protein: 54.44g |
| |
carbs: 156.32g |
|
-
|
-
|
| Sat 13th: |
1110 *
|
79%
|
fat: 20.97g |
| |
protein: 58.48g |
| |
carbs: 170.22g |
|
-
|
-
|
| Fri 12th: |
1131 *
|
81%
|
fat: 22.20g |
| |
protein: 44.40g |
| |
carbs: 182.80g |
|
-
|
-
|
| Thu 11th: |
319 *
|
23%
|
fat: 5.41g |
| |
protein: 13.51g |
| |
carbs: 53.17g |
|
-
|
-
|
| Wed 10th: |
481 *
|
34%
|
fat: 10.50g |
| |
protein: 23.20g |
| |
carbs: 70.40g |
|
-
|
-
|
| Tue 9th: |
1396 *
|
100%
|
fat: 38.28g |
| |
protein: 95.17g |
| |
carbs: 162.27g |
|
-
|
-
|
| Wed 3rd: |
1189 *
|
85%
|
fat: 13.27g |
| |
protein: 72.47g |
| |
carbs: 186.49g |
|
-
|
-
|
| Tue 2nd: |
1233 *
|
88%
|
fat: 23.72g |
| |
protein: 71.45g |
| |
carbs: 182.28g |
|
-
|
-
|
