Weigh In record (no journal entry) for 26 May 2011
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131.4 lb
Lost so far: 5.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1299 kcal
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Fat: 38.53g | Prot: 110.03g | Carb: 133.58g.
Breakfast: cereal, egg white, sugar, decaf, 1 cup skim milk. Lunch: oat, almonds, yogurt, blueberry, whey protein. Dinner: eggplant, cihicken breast. Snacks/Other: cashews, red delicious apple, orange, Provolone-Mozzarella Cheese Sticks. more...
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steady weight
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