Weigh In record (no journal entry) for 09 September 2014
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141.0 lb
Lost so far: 2.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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235 kcal
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Fat: 7.31g | Prot: 24.87g | Carb: 15.33g.
Breakfast: Quaker Rice Cakes - Caramel Corn, Kraft All Natural Peanut Butter, Egg White. more...
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gaining 0.6 lb a week
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