Weigh In record (no journal entry) for 30 July 2022
|
108.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2022:
|
204 kcal
|
Fat: 0.82g | Prot: 3.36g | Carb: 51.52g.
Breakfast: Сахар, Арбуз. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dia_Di's weight history
|