wade17's Journal, 26 May 2011

A new low. All that turkey hunting paid off.
216.0 lb Lost so far: 13.0 lb.    Still to go: 216.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1824 kcal Fat: 41.86g | Prot: 81.29g | Carb: 299.00g.   Lunch: GOLEAN Crisp! - Toasted Berry Crumble, kashi golden goodness, Special K Blueberry Cereal, Skim or Nonfat Milk (Calcium Fortified). Dinner: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Cheese Pizza, Skim or Nonfat Milk (Calcium Fortified). more...
3818 kcal Activities & Exercise: Driving - 1 hour and 45 minutes, Walking (slow) - 2/mph - 2 hours and 52 minutes, Hiking - 2 hours, Resting - 9 hours and 23 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wade17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.