Weigh In record (no journal entry) for 29 July 2022
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153.8 lb
Lost so far: 16.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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604 kcal
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Fat: 13.65g | Prot: 16.43g | Carb: 110.27g.
Breakfast: Lucerne Whole Milk with Vitamin D, Kellogg's Special K Blueberry Cereal, Lucerne Sugar Free French Vanilla Coffee Creamer, Great Value Whipped Topping. Lunch: Simply Granola Oats, Honey & Almonds, Light Fat Free Yogurt - Blueberry, Cool Whip, Strawberries. more...
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losing 0.3 lb a week
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Luluk's weight history
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