Weigh In record (no journal entry) for 26 May 2011
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133.2 lb
Lost so far: 2.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2011:
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2531 kcal
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Fat: 173.23g | Prot: 153.72g | Carb: 35.95g.
Breakfast: splenda, Bacon Cheeseburger Quiche. Lunch: alfredo, tyson grilled chicken strips, Steamfresh Broccoli. Dinner: Chunky Blue Cheese Dressing, Chicken Wing, Fit for You Mushroom Bleu Top Sirloin, bud select. Snacks/Other: cracker barrel, Celery, Chunky Blue Cheese Dressing. more...
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losing 1.1 lb a week
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