Weigh In record (no journal entry) for 08 September 2014
|
201.0 lb
Lost so far: 11.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2014:
|
925 kcal
|
Fat: 39.62g | Prot: 42.64g | Carb: 98.57g.
Lunch: Olive Oil, Cucumber (Peeled), Tomatoes, Annie Chun's Kung Pao Noodle Bowl. Dinner: Tomatoes, Kroger Reduced Fat Sour Cream, Cub Foods Ground Beef (93% Lean / 7% Fat), Flour Tortilla. Snacks/Other: Bumble Bee Chicken Salad, Sara Lee Classic Dinner Rolls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|