Weigh In record (no journal entry) for 29 July 2022
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153.8 lb
Lost so far: 34.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2022:
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2857 kcal
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Fat: 102.91g | Prot: 121.69g | Carb: 327.56g.
Breakfast: Landmark Confections Dark Chocolate Solid, Trader Joe's Bamba Peanut Snacks, Isopure Infusions Citrus Lemonade, Mangos , Kirkland Signature Organic Brown Eggs, Pepperidge Farm Whole Grain Soft Sprouted Grain Bread, Calavo Avocado, Boar's Head Havarti Cheese, Salt, The Swiss Colony Snowman Petits Fours. Lunch: Hostess Ding Dongs Ice Cream Sandwiches , Duchess Chocolate Donuts, Cedar’S Bakery Pita Bread, Perdue Ground Chicken, S&W Organic Black Beans, Apples, Bananas. Dinner: Blue Bell Chocolate Sheet Cake, Kirkland Signature Nature's Three Berries, Chianti Wine, Orville Redenbacher's Original Popcorn Kernels, European Type Grapes, Marco's Pizza Meat Supremo Pizza. more...
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steady weight
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