Weigh In record (no journal entry) for 26 May 2011
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251.2 lb
Lost so far: 0.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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3178 kcal
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Fat: 166.12g | Prot: 140.41g | Carb: 277.98g.
Breakfast: Watermelon, Hot Turkey Sausage (Smoked), Cheddar Cheese , Scrambled Egg (Whole, Cooked) , Coffee (Brewed From Grounds) . Lunch: Celery, Diet Pepsi (Can), Boneless Wings. Dinner: 37% Light Buttery Spread, Balsamic Vinaigrette Salad Dressing, Lettuce, Homestyle Chicken Noodle Soup (Bowl), Fresco Crunchy Taco, Fresco Chicken Soft Taco. Snacks/Other: French or Vienna Bread (Includes Sourdough), Chocolate Sandwich Cookies, Vanilla Frozen Yogurts (Soft Serve), Almond Coconut Granola, Nonfat Strawberry Greek Yogurt. more...
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3394 kcal
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Activities & Exercise:
Soccer - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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