Weigh In record (no journal entry) for 26 May 2011
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224.5 lb
Lost so far: 24.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1219 kcal
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Fat: 49.74g | Prot: 97.67g | Carb: 108.98g.
Breakfast: Total 2% with Cherry Yogurt. Lunch: Celery, Baba Ghanoush, Carrots, Zucchini, chicken stock, Baby Spinach, Double Fiber Bread, Honey Brined Turkey Breast, Whipped Cream Cheese. Dinner: Chinese Broccoli (Gai Lan), Shredded Lite Mexican Blend Cheese, Chicken (Skin Not Eaten), Baby Spinach, White Corn Tortillas (Super Size). Snacks/Other: Blueberry pecan + fiber. more...
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gaining 0.8 lb a week
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