bender85's Journal, 26 May 2011

134.8 lb Lost so far: 17.4 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 25.75g | Prot: 87.41g | Carb: 151.66g.   Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Light Soy Beverage. Lunch: Ezekiel 4:9 Cinnamon Raisin Bread, Natural Yogurt Spread, Egg White. Snacks/Other: Natural Turkey Jerky. more...

1624 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...