Weigh In record (no journal entry) for 08 September 2014
|
253.0 lb
Lost so far: 22.1 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2014:
|
1036 kcal
|
Fat: 34.38g | Prot: 43.07g | Carb: 140.48g.
Breakfast: Grapes, Banana Bread. Lunch: Cheese Filled Ravioli with Tomato Sauce, Mayonnaise, Great Value Enriched Hamburger Buns, Lloyd's Barbeque Company Seasoned Shredded Pork in Original BBQ Sauce. Dinner: Subway Turkey Breast & Ham Salad. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Blue Bell Sugar Free Bullets. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Townby6838's weight history
|