Weigh In record (no journal entry) for 26 May 2011
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141.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1465 kcal
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Fat: 57.25g | Prot: 32.42g | Carb: 208.17g.
Breakfast: Homestyle Waffles, Maple Syrup (Light), Crystal Light Tea Blends Singles Mandarin, Tea Presweetened with Sugar. Lunch: Deep Browned Beans in Tomato Sauce. Dinner: Four Cheese Tortellini - Pasta Singles, Rose Pasta Sauce, Sweet Potato Fries. Snacks/Other: Choc Ball, Crispy Minis Rice Cakes (carmel chocolate), Caramel Chocolate Rice Cake, Ranch Salad Dressing, Mixed Salad Greens. more...
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losing 1.4 lb a week
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