Weigh In record (no journal entry) for 08 September 2014
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120.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1424 kcal
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Fat: 44.62g | Prot: 62.10g | Carb: 207.84g.
Breakfast: 2% Fat Milk, general mills Cookie Crisp Chocolate Chip Cookies (General Mills). Lunch: general mills Cookie Crisp Chocolate Chip Cookies (General Mills), 2% Fat Milk. Dinner: Coca-Cola Coca-Cola Classic, Arby's Roast Turkey Ranch & Bacon Wrap. more...
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gaining 0.9 lb a week
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