Weigh In record (no journal entry) for 08 September 2014
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208.7 lb
Lost so far: 2.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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236 kcal
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Fat: 3.44g | Prot: 12.90g | Carb: 41.98g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Cheerios. more...
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losing 0.0 lb a week
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rsuther1's weight history
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