inmsweantitrust's Journal, 08 September 2014

Weigh In record (no journal entry) for 08 September 2014
191.5 lb Lost so far: 136.9 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2014:
1008 kcal Fat: 57.91g | Prot: 38.15g | Carb: 87.79g.   Breakfast: Fritos Fritos Bar B Q Flavored Corn Chips. Dinner: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
gaining 7.0 lb a week

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