Frostedc's Journal, 26 May 2011

146.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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160 kcal

Fat: 3.00g | Prot: 7.00g | Carb: 29.00g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. more...

2042 kcal

Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 17 hours, Sleeping - 6 hours and 20 minutes. more...