amonk10's Journal, 26 May 2011

145.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

---

1694 kcal

Fat: 64.14g | Prot: 58.10g | Carb: 232.22g.   Breakfast: Cinnamon & Spice Oatmeal. Lunch: Small Fries Burger King, Whopper. Dinner: Skim Milk, Cinnamon Butter, Pumpernickel Bread, Cinnamon Oatmeal. Snacks/Other: Skinny Cow Dreamy Clusters. more...

2162 kcal

Activities & Exercise: Driving - 1 hour, Bicycling (moderate) - 13/mph - 35 minutes, Sitting - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...