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That’s the cheeseburger and black and white cookies that I had yesterday while visiting my cousin Liz in New Jersey.. back to work!
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169.0 lb
Lost so far: 61.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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1333 kcal
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Fat: 67.01g | Prot: 43.95g | Carb: 153.52g.
Breakfast: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Snacks/Other: Butter (Salted), Manischewitz Matzos, Chifles Plantain Chips (Bag), Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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gaining 10.5 lb a week
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