corifeo's Journal, 08 September 2014

Weigh In record (no journal entry) for 08 September 2014
135.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2014:
1940 kcal Fat: 74.84g | Prot: 144.04g | Carb: 179.78g.   Lunch: Chicken of the Sea Chunk Light Tuna in Water, Snickers Marathon Protein Bar - Caramel Nut Rush, KFC Sweet Kernel Corn, KFC Original Recipe Chicken Leg. Dinner: Sabatasso's Pizzeria French Bread Pepperoni Pizza, Pierre Bacon Cheeseburger. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
losing 7.0 lb a week



     
 

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