Weigh In record (no journal entry) for 08 September 2014
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185.0 lb
Lost so far: 15.6 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1203 kcal
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Fat: 49.13g | Prot: 57.88g | Carb: 140.30g.
Breakfast: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Keebler Town House Flatbread Crisps - Italian Herb, Turkey Chili. Dinner: Taco Bell Doritos Locos Tacos. Snacks/Other: Midnight Beauty Black Seedless Grapes, Daisy Sour Cream, Specially Selected Greek Yogurt - honey salted caramel. more...
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losing 1.5 lb a week
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Sherryal448-2's weight history
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