vishadpatel's Journal, 26 May 2011

192.2 lb Lost so far: 13.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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992 kcal

Fat: 67.42g | Prot: 58.93g | Carb: 36.89g.   Breakfast: Hard Boiled Egg Whites. Lunch: Organic Mixed Baby Greens Salad, Celery, Litehouse Homestyle Ranch Dressing. Dinner: Jalapeno Peppers, 100% Liquid Egg Whites, Red Onions, Portabella Mushroom Caps, Lite Polska Kielbasa, Avocados. Snacks/Other: Beef Snack Sticks, Jalapeno String cheese part skim. more...

2124 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...