Weigh In record (no journal entry) for 26 May 2011
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252.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1125 kcal
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Fat: 19.92g | Prot: 46.63g | Carb: 187.22g.
Breakfast: Perfect Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Chex Mix Cheddar. Dinner: French or Vienna Bread (Includes Sourdough), Low Fat Chicken Noodle Soup, Smoked Turkey Breast on Country Bread Sandwich (Half). more...
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steady weight
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