Weigh In record (no journal entry) for 27 July 2022
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194.6 lb
Lost so far: 30.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1171 kcal
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Fat: 38.41g | Prot: 32.15g | Carb: 150.91g.
Breakfast: Nature's Bakery Raspberry Fig Bar. Lunch: Linguine, Scallops. Snacks/Other: Carrabba's Italian Grill Bread, Cheesecake . more...
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gaining 1.4 lb a week
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Ronanlime's weight history
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